THIS IS WONDERFUL.....and I was doing it all wrong!
How to weigh yourself and get the most accurate result.
I can't believe I was doing it wrong all these years. !
We must get the word out. !!!!
I weighed in at 178 today. I sure was glad to see the scales go back under 180. It has been helpful with Pat working first, I do more things. My sugar readings are finally under 120 (for the most part) and I have had a few actually be in the upper 90's!
This week I will getting my small garden started providing my equipment works!
I need more Spring. Need more of a lot of things but Spring will do as a starter!
Got to put the rest of the groceries up and let the dog n. See everyone later.