I have found out the truth tonight and it hurts. I am old and out of shape!!!! Believe me, it hurts!
Today was family night at Brook's TaeKwonDo class. Family members were invites and encouraged to take part in the floor activities. I thought to myself, well I can do that. It won't be hard. HA! I was sadly mistaken. Master Lee worked my butt off! I am proud to say that I kept up with everything. I can kick and punch. I can flip somebody too. Master Lee then gave a massage!!!! O it was heaven. That man has very strong hands. I have not had a massage that good since I left Vegas. I am so tired! I feel the muscle soreness creeping in now. My back is tired and sore but not hurting. I hope that I can move tomorrow!